The Lagos Garden of Goodness

The Lagos Garden of Goodness
📚🍉🌴

The Lagos Garden of Goodness

Ages 5-15
Join Olu and Bukola on an exciting adventure as they discover the amazing health benefits of native Nigerian and West African fruits from their mum!

🌟 Meet the Characters

Olu & Bukola learn about nutritious local fruits and their incredible powers

🇳🇬 Nigerian Culture
🍊 Local Fruits
💪 Health Benefits
👨‍👩‍👧‍👦 Family Learning
🛒 Buy Now

Comments

Post a Comment

Popular posts from this blog

Nigerian Superfoods for Kidney & Liver

Image
  The Nigerian Secret: Fueling Your Gut-Brain Axis with Kidney & Liver Superfoods Welcome back to the blog, where we connect the dots between a happy gut and a healthy brain! Today, we’re spotlighting the incredible, research-backed bounty of the Nigerian kitchen. Our kidneys and liver are the body’s chief detoxification officers—a crucial step in keeping inflammation down and your gut-brain axis humming. When they work well, your whole system benefits! Forget expensive, complicated "detoxes." The best medicine is in your market. Here are the top Nigerian fruits and vegetables, scientifically shown to protect and cleanse these powerhouse organs. The Filtration Powerhouses: Nigerian Produce for Kidney & Liver Protection The science is clear: the high antioxidant, anti-inflammatory, and specific phytonutrient profiles in our traditional produce are exactly what the liver and kidneys need. 1. Jute Leaves (Ewedu) – The Ultimate Organ Defender This slimy, beloved vegetable...
Read more

Three Tales of Wonder and Discovery

Image
Nigerian Treasures: Three Tales of Wonder and Discovery Nigerian Treasures Three Tales of Wonder and Discovery Embark on an enchanting journey through Nigeria's rich cultural landscape. Discover three captivating tales that celebrate the wonder, wisdom, and beauty of Nigerian heritage. 📚 Rich Stories Three unique tales 🌍 Cultural Journey Explore Nigerian heritage ✨ Wonder & Discovery Captivating narratives Buy Now ...
Read more

Insulin Resistance & Skin Tags: Natural Solutions That Work

Insulin Resistance & Skin Tags – Nature's Pharmacy Nature's Pharmacy Insulin Resistance & Skin Tags: Natural Solutions That Work Evidence-backed lifestyle strategies to restore balance from the inside out Did you know? Those small skin tags appearing on your neck, armpits, or groin could be your body's way of signaling insulin resistance . Studies show a strong link between multiple skin tags and impaired insulin function — and the good news is, nature has powerful tools to help. 🌱 Understanding the Connection Insulin resistance occurs when your body's cells stop responding effectively to insulin, pushing blood sugar levels higher over time. Skin tags — those small, benign growths — frequently accompany this condition, especially when they appear in multiples. Research confirms this association is independent of age or family history, meaning it's a genuine metabolic signal worth paying att...
Read more