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Prostate Prevention Plan

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Prostate cancer is one of the most common cancers that affect men. According to the American Cancer Society, prostate cancer is the second leading cause of cancer-related deaths in American men, with an estimated 248,530 new cases and 34,130 deaths in 2021. The prostate is a walnut-sized gland located below the bladder in men that produces fluid that nourishes and protects sperm. When cells in the prostate grow out of control, they can form tumours that may be cancerous. Prostate cancer tends to grow slowly compared to other types of cancer. If caught and treated early, the 5-year survival rate is close to 100%. However, if allowed to spread beyond the prostate, the survival rates drop dramatically.   In this blog post, we will explore some statistics related to prostate cancer, preventive measures, and a dietary plan that can help reduce the risk of prostate cancer. Statistics The risk of prostate cancer increases with age. It is rare in men younger than 40 years of age, but the in