Nature's Pharmacy: Let food be thy medicine

    Unveiling the Versatile and Nutritious Garden Egg: A Hidden Gem in Your Garden Introduction: When it comes to garden delights, we often think of luscious fruits and vibrant vegetables. However, there is one vegetable that is often overlooked, despite its numerous health benefits and culinary versatility—the garden egg. Don't let its name fool you; this small, egg-shaped vegetable is a powerhouse of nutrients and flavour, waiting to be discovered. In this blog post, we will explore the wonders of the garden egg and unveil its many benefits, both in the garden and on your plate. Garden Egg 101: A Brief Introduction: Garden egg, scientifically known as Solanum aethiopicum, is a species of nightshade commonly grown in tropical and subtropical regions. It is also referred to as "aubergine" in some parts of the world, and its appearance can vary from small, round, white or green fruit to larger, elongated, purple or black fruit. It belongs to the same family as tomatoes and